COACHED ROW SCHEDULE
All members can benefit from the ongoing coaching provided during the supervised rows each week. An NCCP
trained coach and safety boat are on hand at every coached row.
This is a great opportunity to develop your skills in sculling as well as meet new friends and form boat crews. All you need to do is show up at the boathouse during the scheduled time and row. Our club provides supervised rows throughout spring, summer and fall.
Weather conditions and other factors may affect the scheduled rows.
2008 COACHED ROW SEASON
- Coaches and Co-ordinators have been busy planning a whole new look for the Coached Row Season. We hope to have a more consistent format. Coaches will incorporate a club "training program". Formation of crews will be encouraged. Regatta preparations will be a focus. Coached Rows are intended for rowers of all abilities. Novices will get the attention they need to feel comfortable on the water. Experienced rowers will get lots of tips to improve their technique and performance. Talk to any of our coaches about the program.
- External Regatta Co-ordinator, Helen Healey, will be providing information about the upcoming Regatta season, as well as some suggestions about which ones we may like to attend as a club.
- One of our coaches, Leigh Holyoak, will be out on the water once a month using the NRC video camera and recording the crews. She hopes to use this tool to help give feedback and tips on each crews' rowing performance.
- ALL MEMBER ROWS will be scheduled regularly throughout the season. The focus for the All Members Row, as always, is FUN! Come out to row and mix up the crews. Enjoy a great day of getting aquainted by rowing together! There are social events planned alongside of these rows; picnics, BBQs, visits by guest clubs, etc. Any and all offers to help the social committee is much appreciated (please contact Julie Stevens)!
- It's shaping up to be another great rowing season. Come on out and enjoy what your club has to offer! Hope to see you on the water!
TIDE SCHEDULE at Crescent Beach
ROWING TIMES from June - August 2008
AUGUST 2008
SUN |
MON |
TUES |
WED |
THURS |
FRI |
SAT |
|
|
|
|
|
|
|
|
4
700-1000 hrs
Shelley & Rainer
BC Day
CLUB ROW
& Pancake Breakfast
|
|
|
900-1100 hrs Ardeen
|
|
9
1800-2000 hrs Shelley
w/ Leigh & camera
|
10
1800 -2000 hrs
Shelley
|
|
1800-2000 hrs Julie |
|
|
|
1800-2000 hrs Julie |
|
|
1800-2000 hrs Shelley |
|
|
|
|
24
1800 -2000 hrs
Shelley
|
|
1800-2000 hrs Ardeen |
|
|
|
|
|
|
|
|
|
|
|
SEPTEMBER 2008
SUN |
MON |
TUES |
WED |
THURS |
FRI |
SAT |
|
1
700-900 hrs Julie
|
|
3 |
4
1000-1200 hrs Ardeen
|
|
|
|
|
1730-1930 hrs Shelley |
|
1730-1930 hrs Shelley |
|
13
1730-1930 hrs Shelley
w/ Leigh & camera
|
|
|
|
|
|
|
|
21
PACIFIC Northwest Challenge
|
|
|
|
25
1300 -1500 hrs
Shelley
|
|
27
1600 -1800 hrs Shelley
|
28
1600 -1800 hrs Shelley
|
|
|
|
|
|
|
OCTOBER 2008
SUN |
MON |
TUES |
WED |
THURS |
FRI |
SAT |
|
|
|
1 |
2
1000-1200 hrs Ardeen
|
|
4
1000 - 1200 hrs
Shelley
|
|
|
|
|
1200-1400 hrs Julie |
|
|
12
1600 - 1800 hrs Ardeen
|
|
|
|
16
1000- 1200 hrs Shelley
|
|
18
1000-1200 hrs Julie
w/ Leigh & camera |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
NOVEMBER 2008
|