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Learn To Row

Due to the COVID-19 virus, all Learn to Row sessions for the 2020 season have been suspended at this current time.

Introduction


​The Nicomekl Learn to Row (LTR) Program is designed for people who have never rowed before and individuals that have been away from the sport for a while and want to refresh their rowing technique.  Our experienced coaches will teach rowing and boat handling skills over 8 classes.  At the end of the program, students will have a good understanding of the basic sculling rowing stroke, river patterns and rowing jargon. 
Come appreciate the beauty of the scenic Nicomekl River while learning how to Row!

The 2020 Learn to Row season is open for registration.  Please see links below for schedule and registration. 

Questions:
e-mail learn-to-row@hotmail.com
or call ​604-531-3817

​

What you will Learn over the 8 Classes

  •  Fundamentals of the rowing stroke (stroke cycle) and body mechanics
  • Rowing and equipment terminology
  • Equipment care
  • Correct use of rowing machines, known as ergometers
  • How to set a boat and establish correct timing
  • Basic maneuvers (e.g.,stopping, pressure turning, emergency stops)
  • Oar blade techniques
  • Coxing skills
  • Launching and docking skills
  • Boat and personal safety
  • All participants must be able to swim and have an ability to lift up to 35lbs.
  • Time Allowance: Please allow up to 2.5 hours for each session​​

2020 Costing

$304 (includes $24 Rowing Canada Aviron fee and $15 Rowing BC fee)
​
A $25.00 non refundable deposit is required to hold your seat
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LTR SCHEDULE
LTR WEB REGISTRATION
LIABILITY WAIVER
ROWING CANADA AVIRON SAFETY VIDEO

Questions?

Email Us
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  • Home
    • History
    • Gallery
  • Rowing Schedule
  • Membership
    • Rowing Programs
  • Members Portal
  • Learn to Row
  • Head of the Nicomekl Regatta
  • Contact